Monday, August 11, 2014

Bissap ice cream

Bissap ice cream , Origin: African Fusion
2hndfuls dried red Bissap flowers
12egg yolks
225g caster sugar
600ml double cream
600ml milk

Combine flowers,milk/cream in large pan,slowly bring to boil,Meanwhile,beat eggs yolks,sugar in large heat-proof bowl until pale and creamy
Slowly pour boiling cream mix in2 egg mix,beat briskly,kip beatin until custard thickens,strain d mxtre
Transfer custard 2 icecreamaker,churn before freezing
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African Calypso Fruit Salad

African Calypso Fruit Salad, (sprinkle wth coconut right before you serve)
4ripe papaya,peeled,cut into bite-sized pieces
2red apples,cored/chopped
2ripe bananas,peeled/sliced
200ml fresh orange juice
juice of 2 lime
1tbsp granulated sugar
1/2 tsp ground cinnamon
80g flaked coconut

Combine papaya nd lime juice in bowl,toos thn add apples,banana/Pineapple, whisk togthr orangejuice,sugar nd cinamon, thn pour ovr d fruit,toss/mix, thn chill
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Beef Chilli with corn

Beef Chilli with corn ( Serve d chilli among bowls,top wth cheddar and scallions)
1tbsp olive oil
1bell pepper,chopped
1/2 pound ground beef
2tbsp tomato paste
2cans black beans,rinsed
chili powder
kosher salt/black pepper
1/2cup corn kernels
1/2cup grated Cheddar

Heat oil/carrot/Bellpepper fr 3min, add beef and cook until no longer pink,add tomato paste,beans,chilli powder,3cups water,salt/pepper,simmer 13min,stir in corn.
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Ratatouille (Word comes from d french toullier and ragout of aubergine
2red peppers
2tbsp olive oil
1onion,cut into small dice
4cloves garlic,minced
4ripe tomatoes,peeled,seeded/cut into small dice
3sprigs of thyme
Pinch of saffron
3 courgettes,1aubergine,4plum tomatoes thinly sliced
1clove garlic,minced

Heat oven to 230C,cut peppers in half, removing the seeds,place dem cut-side down on a lightly oiled baking tray.Roast fr 20min until skin's blistered
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Grilled Garlic and Lime Shrimp Skewers

Grilled Garlic and Lime Shrimp Skewers

- 1 Lime, zested
- 3 Tbsp Olive Oil
- 3 Tbsp Lime juice
- 1 Tbsp Fresh Cilantro
- 1 Garlic Clove, minced
- ¾ tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 32 large shrimp, shelled and deveined
- Wooden skewers, soaked in water for at least 30 minutes
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Applesauce sweetened tahini over fresh fruits

Applesauce sweetened tahini over fresh fruits
1/4 cup tahini
1/2 cup unsweetened applesauce
1 tablespoon honey
2 tablespoons water
4 cups sliced fruit, such as mango, black grapes, plums, and citrus
1/4 cup toasted, unsweetened coconut flakes

Combine tahini, applesauce,
honey, and water in a food
processor. Pulse until smooth.
Arrange fruit in serving bowls.
Drizzle with tahini sauce and
top with toasted coconut.
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Spicy Wrap

Spicy Wrap
Top a wrap with 1/4 cup shredded pepper jack cheese, 3 slices cooked turkey bacon, sliced tomato and arugula. Roll up and microwave until the cheese melts, 45 seconds
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